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Do you enjoy walking, but not so much in the heat? Healthy West Orange has an idea for you! Join their Mall Walkers program! You can get your steps in at the West Oaks Mall in Ocoee every day of the week.
All ages are welcome! Many active older adults participate in this program, as well as stay at home parents and caregivers, homeschool families, and those with young ones in strollers. Hey, how about the grandparents getting active with their grandkids?
Monthly breakfasts are held every second Tuesday of the month at 8:30am in the Food Court, where you can enjoy a free, healthy breakfast provided by Orlando Health, get warmed up with exercises from trainers with the YMCA, and celebrate your healthy accomplishments!
Once a year in July, there is a Mall Walkers 5K Community Walk, when participants can complete a full 5K with just 4 laps around the mall!
What you need to do:
Come out to the next monthly breakfast to get signed up on September 12, 8:30am in the Food Court of the West Oaks Mall!
All Mall Walkers events are completely free!
Information to know:
Mall Walkers are welcome to walk the mall starting at 9:00 am – 6:00 pm Monday through Saturday and 12:00 noon – 6:00 pm on Sundays. You do need a Mall Walkers badge to show security when entering the mall, so be sure to come out and get registered!
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